And to think I used to fancy him…Sadface.

Mathew Morrison of Glee fame has explained to Details magazine what he does to keep his incredibly buff beach body. And it dispels any notions I had of him being a bit cool. Sigh.

mather morrison weight loss blog health blog beauty sydney australia glee mr schue

-He cycles 100 miles a week.
-He runs 25 miles a week.
-Whenever he has down time on the set of Glee he does ab work.
-He does resistance training four times a week without fail.
-He is ‘merciless’ in limiting snacks.

I’m all for exercise and fitness but these lengths seem extreme (and boring!). And if all that wasn’t obsessive enough, in order to get buffed up for the December cover of the magazine he put himself through a starvation diet for 3 days beforehand:

“I had to have a six-pack on show. My trainer said to eat nothing apart from sweet potato and very little water. The potato acts as a sponge and your body literally shrinks and gets ripped and tight. Afterwards, I ordered two pizzas and pasta!”

So there you have it. Starvation, dehydration and obsessively exercising will get you a six-pack like this. Doesn’t really seem worth it when a bitta Photoshop could have sorted him out!

Details Magazine Mathew Morrison Glee Abs Body Fitness Health

For more Glee check out the stunning girls on the cover of Marie Claire

Advertisements

One thought on “And to think I used to fancy him…Sadface.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s