Eat lots of yummy chocolate eggs this Easter- without sacrificing your waistline!

Easter is great- we get a long weekend and lots of chocolate! But I’ve had a few choccie hangovers in my time. Just…one…more…eggg…

Those lovely ladies at Women’s Health have some great tips for satisfying your chocolate cravings this Easter without binging.

Their nutrition expert points out that a healthy snack size is up to 600kj (about 150 calories). If you keep your snacking to within this limit it will be guilt free! So they’ve calculated how many of the below treats you can eat while sticking to this 600kj. Alternatively find your own chocolate favourite and stick to the calorie limit!

lose weight low fat chocolate easter health beauty blog

Malteasers Teasers Mini Eggs

Portion: 4.2


lose weight low fat chocolate blog beauty health sydney ireland

Mars Mini Eggs

Portion: 3.9



lose weight low fat chocolate blog beauty health sydney ireland easter eggs

Cadbury Strawberry Eggs

Portion: 2.4


lose weight low fat chocolate blog beauty health sydney ireland easter eggs

Lindt Lindor Irresistibly Smooth Dark Chocolate Eggs

Portion: 1.5

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2 thoughts on “Eat lots of yummy chocolate eggs this Easter- without sacrificing your waistline!

  1. Yes it looks great….. what is the suggested time to leave between breaks? 10 minutes? 12? My snacks tend to roll into a big long event… each one innocent 🙂

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