Eat lots of yummy chocolate eggs this Easter- without sacrificing your waistline!

Easter is great- we get a long weekend and lots of chocolate! But I’ve had a few choccie hangovers in my time. Just…one…more…eggg…

Those lovely ladies at Women’s Health have some great tips for satisfying your chocolate cravings this Easter without binging.

Their nutrition expert points out that a healthy snack size is up to 600kj (about 150 calories). If you keep your snacking to within this limit it will be guilt free! So they’ve calculated how many of the below treats you can eat while sticking to this 600kj. Alternatively find your own chocolate favourite and stick to the calorie limit!

lose weight low fat chocolate easter health beauty blog

Malteasers Teasers Mini Eggs

Portion: 4.2


lose weight low fat chocolate blog beauty health sydney ireland

Mars Mini Eggs

Portion: 3.9



lose weight low fat chocolate blog beauty health sydney ireland easter eggs

Cadbury Strawberry Eggs

Portion: 2.4


lose weight low fat chocolate blog beauty health sydney ireland easter eggs

Lindt Lindor Irresistibly Smooth Dark Chocolate Eggs

Portion: 1.5

Published by Keeping Beautiful

Irish and have recently moved to London via almost 5 years in Sydney where I first started this beauty blog. Am trying to keep up good habits while going through change (it’s hard!). Blogging is intermittent! Love trying new products, gadgets, testing new food and recipes, and my answer to any beauty emergency is usually Coconut Oil. Hobbies include eating good veggie food, yoga, jogging, long walks, reading, TV, wine, and obsessive skincare! Follow me on instagram or twitter @keepingbeaut

2 thoughts on “Eat lots of yummy chocolate eggs this Easter- without sacrificing your waistline!”

  1. Yes it looks great….. what is the suggested time to leave between breaks? 10 minutes? 12? My snacks tend to roll into a big long event… each one innocent 🙂

    Reply

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