Julianne Moore on Health

Julianne Moore has opened up to Health about how she fights stress,  stays so fit, her stance on cosmetic surgery, and instilling a positive body image in her children.julianne moore health magazine fitness beauty skincare body image beauty

You seem so comfortable with your body on screen. Are you? How have you managed not to be neurotic in such a merciless industry?
Look, I think we’re all neurotic. I mean, you know, to be totally honest, I just came back from vacation, where I was at a breakfast buffet, and I’d eat pastry after pastry after pastry. So as a consequence, today when I have this photo shoot, I’m like a few pounds over what I’d like to be, and I’m just like, “Oh, crap.” So yeah, I do think about that kind of stuff. But I try to keep things in perspective somewhat, too.

How do you instill a good body image for your daughter?
I think the idea is to provide healthy foods, and let them have a treat. And it’s worked. Both of my kids are really active, and they’re good eaters, the kind of kids who will take an ice cream cone and say, “I’m finished,” and throw it away. I’m like, “I’ll eat that.” [Laughs.] That’s my problem.

What’s your favorite workout?

I do Ashtanga yoga three times a week, and I run a couple of times a week, too. I really like yoga; I enjoy the actual doing of it, so it doesn’t feel like the agony of the gym felt like to me.

What was agony?
Spinning. My girlfriend was like, “Let’s go Spinning!” I went and was like, “Oh my God, my head hurts from the yelling and yelling and yelling.” It was too much stimulation for me. My friend loved it because it got her energized and excited, but for me I just got overwhelmed. Yoga is quiet and focused.

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As I understand it, your stand on cosmetic surgery is …
My feeling is live and let live. But some of those procedures that make you look younger—I don’t know that they really made anybody look younger. I think most of the time they made you look like you’ve had something done to your face. Even with the laser stuff, the skin becomes so shiny. It’s like nothing sticks to it. It’s just shiny, shiny skin, and it doesn’t have a normal patina, so you’re like, “What’s the matter with them?” Look, it’s hard to age. Let people do what they want to do, but I do think that a new normal sometimes starts to exist where the cosmetic surgery itself starts to look normal, and we lose track of what a real face is like.

You joined the advisory council of the Children’s Health Fund. Why are you drawn to this cause?
When I was a kid, I moved all over the country, and the thing that really struck me is that a lot of us are under the illusion that we all get a fair shake growing up in this country, and it was pretty clear to me at an early age that you don’t. To be poor in this country is to kind of hide in plain sight. Health care is very uneven in places where there are just no doctors and no hospitals. And the Children’s Health Fund has wonderful mobile-health units, which go to those areas.

You’ve been with your husband, Bart, for 15 years. What’s special about him?
He’s a great cook. And he’s incredibly sensitive to other people, to the emotional temperature of a room. He’s very, very sensitive that way, which is kind of extraordinary, and really unusual in a man, I think.

Let’s talk about stress. Do you have any left-field ways to beat it? I fold laundry.
I understand that. I don’t feel relaxed if things are messy in my house. I have to make the beds, I have to do the dishes. And if there’s clutter, I love to throw stuff out. Love it.

Click here for Julianne’s number one skincare tip

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