Some reasons to get your ginger on!

-Snacking on ginger has been proven to improve our moods.

-Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.

-In Chinese medicine, ginger tea  is used in the treatment of menstrual cramps.

ginger health benefits reduce stress

Published by Keeping Beautiful

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Irish and have recently moved to London via almost 5 years in Sydney where I first started this beauty blog. Am trying to keep up good habits while going through change (it’s hard!). Blogging is intermittent! Love trying new products, gadgets, testing new food and recipes, and my answer to any beauty emergency is usually Coconut Oil. Hobbies include eating good veggie food, yoga, jogging, long walks, reading, TV, wine, and obsessive skincare! Follow me on instagram or twitter @keepingbeaut

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