Video footage from 1936 reveals how make up was applied- with Geometry?

A make-up application how-to video from 1936 has been discovered, illustrating the crazy way experts used to apply the science of geometry when applying make-up to the face. 

vintage makeup 1930s how to

The short newsreel film, made by British Pathe and entitled Secrets of Make-up, is narrated by an  English gentleman who  pokes fun at the subject . ‘Making up whether after a tiff or as part of the toilet is an art if only one knows how,’

Totally worth watching!

Click here to watch the video- it’s only a minute long.

 

Vanity Fair March 2012: The Hollywood Issue Photos

Rooney Mara, Mia Wasikowska, Jennifer Lawrence, Jessica Chastain vanity fair hollywood issue 2012 March-2012-fold-out

In the first-ever Hollywood Issue cover shoot from Vanity Fair  photographer Mario Testino, some of Hollywood’s mostbeautiful and talented women lounge across a three-panel fold out spread—including two new Oscar nominees.  More

To meat or not to meat? 8 months in the life of a pescetarian.

So about 8 months ago I decided to give up meat (though I am eating fish so am technically a pescetarian not a vegetarian). I’ve found it really easy, Australia is surprisingly great for non-meaty options contrary to popular belief!

A lot of people are completely misinformed about a meat free diet. Most think you can’t get enough protein- but they are wrong. My lifesavers have been tofu, legumes, eggs, nuts (and fish as I’m not a full vegetarian). Iron deficiency is also another concern people have- but iron is present in tofu, mushrooms, spinach, beans, lentils…etc!

vegetarian pescetarian protein weight fat obese

Not that I’m pro killing innocent animals, but animal rights was not my primary motivator for giving up meat- health was. I definitely feel much healthier since I made the move. Processed meats were previously featuring in my diet.  They have been linked to very bad things for your body including a direct link to bowel cancer. There is nothing unhealthy about good quality meat in your diet but for me I’ve eaten so much better since making the switch. As I can’t take the easy option of grabbing some meaty choice,  I’m planning my meals more and when I do eat out making much healthier choices. So as a bonus my skin is clearer and I’ve lost a few pounds too. Oh and did I mention it’s much cheaper not buying meat?

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The Importance of Folic Acid

You need 400 mcg of folic acid in your daily diet, according to The National Council on Folic Acid. Getting less can result in a number of serious health problems, including heart disease, cancer, obesity, macular (retina) degeneration, Parkinson’s disease, depression, anemia and rheumatoid arthritis. It’s also vital for expecting mothers as it can help prevent birth defects.

eggs benedict folic acidcereals grains folic acid food

There are plenty of ways boost your daily folic acid intake. Taking a folic acid supplement is the surest (and easiest) way, but eating fortified foods such as sunflower seeds, spinach, eggs, as well as grains, pastas, and cereals also do the trick.

Taylor Swift in February’s Vogue

I absolutely love these photos. I knew she is beautiful anyway, but these shots show a completely different sude of Taylor Swift- she’s a very decent model! The article is great too, a real insight into how grounded she is.

taylor swift vogue shoot Rodarte sunflower-embroidered iridescent silk-chiffon dress. Monique Péan black diamond necklace.

“I don’t ever want to be that person whose self-image overtakes who they are. I am not a fan of working out that much. There’s no regimen. There’s no personal trainer. I love to go hiking because it’s an experience. If I need to gain stamina for a tour, I will run every single night on the treadmill, but I don’t necessarily like being at the gym” More

Drew Barrymore on Aging, Plastic Surgery, and Fitness.

Loving Drew Barrymore in February’s InStyle. The cover and photo-spread are gorgeous.  Do you prefer her hair blonde or red?

Drew Barrymore hair plastic surgery fitness

  • On growing up: “I’m pushing 40. I feel like those things that I always aspired to are finally being realised. I used to be afraid to let go of the intensity. I thought the work would suffer. But the lesson is, No, it’s still good, and I’m a lot happier — and less of a nervous kid.” More

Maybe she’s born with it. Maybe it’s Photoshop.

Loving this video! Remember- almost every beauty and fashion ad is completely touched up.

 

FreeRice.com- like trivia?

free rice world food programme hunger trivia games beauty

I’ve just discovered FreeRice.com which is a really cool website. There is lots of trivia on the site and you can pass the time by answering questions on your subject of choice. For each question you answer correctly they donate 10 grains of rice to United Nations World Food Programme. (It doesn’t cost you anything- it’s all funded by advertising).

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Post-Christmas beauty slump? Food and beauty tips to get your skin in shape by New Years

First off- Merry Christmas everyone! I’m sure everyone has eaten, drunk, and been merry. One of the biggest fallouts from the festive season can be your skin. Can the damage be undone in time for that New Years Party? The good news is that with a little work your skin can look better in just a few days.

women bad skin over christmas eating weight mirror

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Review- De Lorenzo Equilibrium Treatment Masque

A friend of mine has tried this out- check out her review below!

De Lorenzo Equilibrium Treatment Masque review

Having recently had a full head of highlights done, my hair was in a sorry state. Dry and straw-like, it required emergency treatment.

I decided not to scrimp and took myself to a local shop which sells salon products directly to the public. I explained to the shop attendant the awful things I had done to my hair and asked her advice on the best repairing product. When I explained I washed my hair daily, she recommended that I purchase the De Lorenzo Equilibrium Treatment Masque for $30.95 and use it twice a week.

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SPF 15 is not enough to prevent the risk of skin cancer

If people wish to prevent sunburn and the risk of skin cancer, they should slap on the SPF 30. So says Dr Ike Iheanacho, editor of the  influential Drug and Therapeutics Bulletin (DTB).

SPF 30  boots soltan once

The National Institute for Health and  Clinical Excellence (Nice) published  guidance in January saying people should  wear broad spectrum (UVA and UVB)  sunscreens with a minimum SPF 15 . However, this level of SPF is too low and not based on how people actually use sun creams, says an editorial in the DTB.

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Avocado Please!

I know they look funny, but they are a little ball of wonder for you, inside and out.

avocado health benefits skin vitamins picture

When eaten, avocados do wonders for your skin (amongst other things). They are absolutely jam-packed with vitamins and nutrients important for healthy skin. More

‘Socially Irresponsible’ Bikini Photos banned by The British Advertising Standards Authority

The British Advertising Standards Authority have banned ads from British clothing line Drop Dead, calling them “socially irresponsible” for featuring a model they deem too thin. The model, Amanda Hendrick, has protruding bones and looks extremely malnourished.

I think the images are really shocking- click below to see. More

Pledge your name and help the Orangutans with Trilogy

Pledge your name and help the Orangutans beaty skincare

Could I be any cuter?

Trilogy are working with the Borneo Orangutan Survival Foundation – a campaign that first launched in 2009 and to date has received enormous public support and has raised over $32,000 for the Borneo Orangutan Survival Foundation, the world’s largest orangutan rescue sanctuary. More

Women’s Shape-ups ‘Liv’ Toning Sneakers Review

I have been wearing the ‘Liv’ toning skeakers from Skechers for over 2 months now. These are the colour I’ve been wearing- I have to say they are much nicer looking than your average trainer!

Liv sketchers tone ups review

Skechers don’t claim that you’ll be magically toned by these, more that they help make exercise easier and more fluid. These are the claims:

  • Smart: The key to Shape-ups Liv by SKECHERS is the curved bottom that guides you back to the body’s barefoot stride
  • Natural: The diagonal SmartShoe™ bottom adjusts your stride so the motion of each step naturally aligns your body’s center of gravity and promotes fluid transitions as you walk, jog or run
  • Comfortable: Lightweight, flexible and soft Resalyte™ midsole gives you a cushioned base that protects your joints More

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